Sooji or semolina is packed with health benefits. It is actually anything but ordinary because it has been sourced from the finest of durum wheat and then packaged hygenically so that it doesnt get affected by humidity.
|Benefits||Sooji, is known for being light on the palette and having the goodness of digestive fibres from wheat. It melts in the mouth, making it light for infants too. It has minerals and vitamins, which boost your overall health. Being low in calorie, it also helps in managing your weight|
|How to Use||Sooji is served in both sweet and savoury forms. You can make delicious halwa from it or have it as Upma for breakfast. Alongside, it is also used as a batter for making uttapams, sooji idly and even dhoklas. It can be toasted with cumin and curry leaves and then used as instant food by mixing hot water.|